alkaline water

Water with a pH level from 1-4 is acidic,5-8 is neutral and 9-14 is alkaline. The benefits of drinking alkaline water are reported to reduce acidity or nullify the effects of highly acidic food in the stomach.

how to make alkaline water at home

Baking soda is one of the most popular—and easiest—ways to alkalize your drinking water. One can also have lime water or cucumber water, which is also alkaline in nature. 

 Naturally alkaline water is from the Himalayas or the Alps, springs, or flowing water from hills.