Chicken thighs
Chicken thigh’s nutritional values per 100 gm:
Calories-177
Protein-24gm
Fat-8gm out of which
Saturated Fat-2.3gm
Cholesterol-135mgm
Chicken thigh’s nutritional values per 100 gm:
Calories-177
Protein-24gm
Fat-8gm out of which
Saturated Fat-2.3gm
Cholesterol-135mgm
Chicken breast’s nutritional values per 100 gm:
Calories-165
Protein-31gm
Fat-3.6gm out of which
Saturated Fat-1.8gm
Cholesterol-85mgm