physical health
Sleep

3 modes of sleep

3 MODES OF SLEEP Humans typically go through THREE STAGES each night, each lasting about 90 minutes. During these cycles, our brains go through different

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effects of dehydration

effects of dehydration

Effects of dehydration Well, dehydration can be very serious in some cases. The effects of dehydration can be very harmful to a person.A person who

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what is dehydration

what is dehydration

What is dehydration? Dehydration is when your body does not have enough water. This can cause many health problems, including dizziness, lightheadedness, headaches, and even

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medicine vs supplements

MEDICINE VS SUPPLEMENT

MEDICINE vs SUPPLEMENTS The main difference between medicines and supplements is that medicines are designed to treat or prevent a specific disease or condition, while

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