Low Energy Levels

low energy levels
low energy levels
low energy levels
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Many lifestyle and medical factors can cause low energy. Some of these are unique to men or are more common in men than women.

You may feel tired and overwhelmed each day, especially with the busy lives that many people lead. Lifestyle factors can cause low energy levels, such as sleep patterns, exercise, and diet.

Medical conditions, such as low testosterone and sleep apnea, can also cause low energy levels in men.
women may be of low energy due to Thyroid Problems, HORMONES​, VITAMIN D Deficiency,Iron Deficiency (Anemia) and Sleep Apnea
low energy levels

What is lack of energy?

Lack of energy can be described as tiredness, weariness, lethargy or fatigue. It can be accompanied by depression, decreased motivation, or apathy. Lack of energy can be a normal response to inadequate sleep, overexertion, overworking, stress, lack of exercise, or boredom. When part of a normal response, lack of energy often resolves with rest, adequate sleep, stress management, and good nutrition.

Persistent lack of energy that does not resolve with self-care may be an indication of an underlying physical or psychological disorder. Common causes include allergies and asthma, anemia, cancer and its treatments, chronic pain, heart disease, infection, depression, eating disorders, grief, sleeping disorders, thyroid problems, medication side effects, alcohol use, or drug use.


6 Reasons of Body's Low Energy Levels

low energy levels